Tag Archives: victim mentality

Bouncing Back – Resilience and Stress Management Training: Guest post from Mark Walsh

Life is stressful in some way or another for everyone. People vary however in how effective their personal stress management is and how quickly they bounce back from adversity. This article offers a few tips on resilience training for anyone who’s life isn’t always easy.

Don’t be a victim

I’ve been heartened to see new books appearing that help people being bullied to claim back their personal space and self-worth.