Recover Your Balance is a flexible, seven-step self-coaching system for people who need to recover their confidence and self-esteem after suffering any sort of bad experience at work. Using real-life stories and proven techniques, this book will encourage and help you to…
- Create a clear vision of what you want to be different
- Have a structured plan for overcoming your current problems
- Understand how the experience is affecting you physically, emotionally, mentally and spiritually
- Get back in touch with your strengths, values and presence
- Learn from the negative experience and use it to strengthen you
- Move on with confidence and renewed energy
- Seek out and attract the support you want and need
- Develop unshakable internal blance and recover your emotional poise
Whether you’re suffering work-place bullying, burnout, drastic and dramatic changes, problems with your boss, fear for job security, derailment or any other serious setback, the consequences can quickly spill over into your personal life too. So the sooner you can recover your balance and protect your self-esteem, the sooner you will feel better about yourself, your career and your life.
You can buy the paperback from Amazon by clicking the links in the left-hand panel.
And if you’d like personal help and support, check out Recover Your Balance online.